Sat. Mar 2nd, 2024
Cardiovascular Rehabilitation Program Offered by Saint Joseph Health System for Heart Patients

The month of February is recognized as American Heart Health Month, serving as a reminder for individuals to prioritize their heart health. This message is further emphasized during Cardiac Rehab Awareness Week, which takes place from Feb. 13 to Feb. 19. However, it’s important to recognize that heart health is a lifelong commitment that requires ongoing effort and attention.

Dr. Ashfaq Turk, a cardiologist, stresses the importance of lifestyle modifications in maintaining a healthy heart. By refraining from smoking or using tobacco, maintaining an ideal body weight, engaging in regular exercise and following a healthy diet low in saturated fats, individuals can significantly reduce their risk of heart attack, high blood pressure and diabetes.

Saint Joseph Health System offers comprehensive care for individuals who have experienced a heart attack or open-heart surgery. Their rehabilitation program focuses on lifestyle modifications such as education about diet and risk factors as well as monitored exercise programs to support ongoing heart health. To participate in their cardiac rehab program, individuals must be referred by their cardiologist. By taking a proactive approach to heart health, individuals can work towards minimizing their risk of heart-related issues and improving their overall well-being.

In addition to providing rehabilitation services, Saint Joseph Health System also offers hands-on CPR classes to its patients to ensure they are prepared to respond if someone experiences a heart attack in their presence.

In conclusion, February serves as a reminder for individuals to prioritize their heart health and make necessary lifestyle changes to maintain it throughout their lifetime. By working with healthcare professionals like Dr. Turk and participating in programs such as those offered by Saint Joseph Health System

By Editor

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