A well-balanced diet that includes essential nutrients is crucial for the eye health of children with nearsightedness. Foods such as eggs, fatty fish, dark green leafy vegetables, and nuts are rich in vitamins, minerals, antioxidants, and anti-inflammatories that support eye health. Myopia, a common refractive error, typically develops during childhood and can worsen during puberty due to rapid body growth.
Doctor Tran Thi Tra Phuong emphasizes the importance of a balanced nutritional regimen for children with myopia, including important nutrient groups like carbohydrates, proteins, fats, vitamins, and minerals. Foods rich in vitamins A, C, E, lutein