The Ultimate Guide to Protecting Your Skin from the Intense Heat and Harmful Rays in a Car

The scorching sun with temperatures above 40 degrees is making it uncomfortable to sit in a car, even for short periods. This raises the question of whether wearing sunscreen is necessary, according to a 29-year-old man from Hanoi.

The intense heat and harmful UV rays can cause fatigue and discomfort. Car windows may not fully block UVA and UVB rays, so it is advisable to take protective measures like using sunscreen. To protect your skin, it is recommended to cover exposed areas such as the face, neck, and parts that come in contact with the steering wheel. Choosing sun-protective clothing like long-sleeved jackets and gloves can shield your skin from sunlight. Fabrics with high coverage, tight weaves, and darker colors such as denim or cotton can help prevent UV damage, soothe the skin, and reduce irritation.

Additional protection can be provided by wearing a wide-brimmed hat, sunglasses, and using sunscreen with SPF 30-50. Staying hydrated, avoiding prolonged sun exposure and considering supplementing with sunscreen pills are also important precautions to take against the sun’s harmful effects. By taking these precautions you can ensure better protection for your skin against the scorching hot summer days.