A quarter of Americans suffer from mental health illnesses, including therapists like Brooke Clever. Clever works with patients to help them establish recovery goals and strategies, speaking from personal experience having managed her own anxiety and depression. She believes in the power of recovery and finds it helpful to connect with clients by sharing her own journey. Last year, Transitions-Mental Health Association in San Luis Obispo provided services to over 5,300 individuals and their families.
This month, the organization is hosting a whole month dedicated to mental health awareness to shed light on this important issue. Various resources are available for those in need, including wellness centers, hotlines, and more. Jill Bolster-White, the executive director at Transitions-Mental Health Association emphasizes the importance of community support for individuals struggling with mental health challenges. It can be isolating to face these issues alone, but there are resources available to help.
If you suspect someone you know is struggling with mental health issues, you can call the 24-hour Central Coast Hotline at 1-800-783-0607 or visit their website for additional information. Every May, Transitions-Mental Health Association hosts the Open Minds Community Art Show to promote mental wellness through art. Additionally, this month they will be hosting three wellness center open houses in different locations aiming to provide support and resources for individuals seeking help with their mental health.