In Black communities, seeking help with mental health issues can be a challenge. Many African Americans, particularly older generations, view mental health conditions as a sign of personal weakness. However, research shows that Black adults are at a higher risk of developing serious mental health problems like depression and anxiety compared to white Americans.
Despite this, only 25% of African Americans seek mental health treatment compared to 40% of white Americans. Nyasha Poitier, a licensed mental health counselor and owner of The Art of Healing Jacksonville, attributes this mindset to historical experiences of perseverance and resilience within the African American community.
However, Poitier notes that lack of awareness about mental health and distrust of providers due to past experiences of prejudice and racism contribute to this gap in seeking care. Representation plays a crucial role in encouraging Black individuals to seek counseling and pursue careers in mental health. Poitier emphasizes the importance of asking providers about their experience working with individuals from similar backgrounds and their cultural competence training. By bridging the gap between mental health services and African American communities, individuals can receive the support they need.
Poitier urges individuals not to be discouraged from seeking help or pursuing careers in mental health. She emphasizes that by asking questions and advocating for culturally competent care, African Americans can overcome barriers to accessing mental health services. Organizations like The Art of Healing Jacksonville aim to provide inclusive and supportive resources for individuals seeking mental health support.
In conclusion, while there are challenges faced by Black communities when it comes to seeking help with mental health issues, it is important for individuals not to be discouraged from doing so. By advocating for culturally competent care and supporting organizations that provide inclusive resources, we can bridge the gap between mental health services and Black communities, allowing individuals to receive the support they need on their journey towards healing.