Women should be aware of certain symptoms that may indicate hormonal disorders, such as acne, dry skin, difficulty sleeping, and frequent anxiety. Hormones play a vital role in reproductive function, metabolism, and mood regulation. When there are imbalances in these hormones, it can lead to a range of health problems affecting the digestive system, eyes, and skin.
One of the most common indicators of a hormonal disorder is an irregular menstrual cycle. This can include early or late menstruation or abnormal secretions. Hormonal imbalances related to menstruation can be caused by various conditions like polycystic ovary syndrome, primary ovarian insufficiency, and thyroid disorders.
Skin problems like acne, dryness, irritation, and slow wound healing can also be signs of hormonal imbalance. Changes in hormone levels can affect oil gland function and lead to skin issues like acne. These symptoms are particularly prevalent during periods like adolescence, pregnancy, premenopause, and menopause.
Digestive issues like abdominal pain, bloating, diarrhea or constipation may result from changes in hormone concentrations like estrogen and progesterone. Certain foods like soybeans, nuts sprouts cruciferous vegetables contain compounds that can impact hormone levels in the body.
Low levels of hormones like estrogen during perimenopause can lead to a drop in serotonin levels resulting in symptoms such as anxiety