In hot weather, it is crucial to take precautions to prevent heat stroke. This can be done by limiting sun exposure, staying hydrated, and wearing appropriate clothing. People who work outdoors or have certain health conditions should take extra care to avoid heat-related illnesses.
If someone is experiencing heat stroke, it is important to lower their temperature quickly by cooling off, drinking water with salt and minerals, and seeking medical help if the condition is severe. Symptoms of heat stroke include confusion, respiratory issues, and circulatory problems. Mild cases may present as fatigue, dizziness, increased heart rate, and cramps, while severe cases can lead to headaches, difficulty breathing, and even coma.
To treat heat stroke effectively