Brain health is a topic that many people care about, and Alzheimer’s San Diego is hosting a workshop on Friday, April 19, 2024, at 2 PM at the North University Community Library to help individuals maintain their brain health. This event is free to attend and will provide valuable insights into how to care for your brain and improve its overall wellbeing.
The workshop will focus on neuroplasticity, which refers to the brain’s ability to change and reorganize neural networks. Participants will learn about the top pillars of brain health and best practices to enhance cognitive, physical, social, and mental wellbeing for optimal functioning. No matter your age, profession, or stage in life, this workshop offers practical tips and strategies to support your brain health.
If you are looking to boost your focus, enhance your social skills or simply maintain your cognitive abilities, this event will provide you with valuable information on how you can optimize your brain wellness and lead a more fulfilling life. Join us to learn more about how you can take control of your brain health and live a better life.