If you’re looking to make your baguette batter even more nutritious and delicious, consider adding a variety of nuts, seeds, herbs and olive oil. Nuts and seeds like flax, chia, walnuts, poppy and pumpkin can add omega-3 fatty acids, magnesium, calcium and fiber to your dough. These nutrients are great for heart health, cognitive function, digestion and overall taste and texture of the baguette.
Olive oil is another excellent addition to your dough. It contains oleic acid, a monounsaturated fatty acid that can help reduce “bad” cholesterol levels while increasing “good” cholesterol levels. Olive oil also helps regulate the activity of the endothelium which lines blood vessels and heart chambers preventing the buildup of fatty plaque that leads to blockages.
Herbs such as rosemary, thyme or basil can enhance the flavor and appearance of your dough while providing anti-inflammatory properties good for immune system health. However, when it comes to salt in your dough be mindful not to add too much as it can lead to health problems like hypertension. The right amount of salt can enhance taste while helping regulate fermentation leading to a better final product. So why not give it a try? With these simple additions you’ll be able to make a healthy and flavorful baguette that’s perfect for any occasion!