Gun violence continues to plague public spaces in the region, with incidents ranging from a Waffle House to an apartment complex. Witnessing such traumatic events can have a significant impact on individuals, causing them to struggle with what they have seen.
If you are experiencing difficulty processing these events, seeking help from a professional counselor is recommended. Horizon Behavioral Health offers therapy for trauma, providing a safe space to work through these experiences and create a sense of safety in the mind.
Christina Ferrell, a counselor and program manager at Horizon, emphasizes that each person’s experience of trauma is unique and may require different tools and skills. If individuals are experiencing nightmares, difficulty sleeping or eating, or other issues as a result of witnessing a shooting, it is important to seek help from a professional.
Horizon Behavioral Health also provides an after-hours line for immediate assistance, which can be reached at (434) 522-8191. Additionally, the agency offers gun locks to the public in an effort to keep firearms out of the wrong hands and prevent further incidents of gun violence.
In times of trauma and distress, it is important to seek help and support from trained professionals to process and cope with the aftermath of such events. By reaching out for assistance, individuals can take steps towards healing and recovery.