Spinal spurs are a common issue that affects many people, including the elderly, hard workers, and those with a history of spinal diseases. These bony growths form as a natural part of the aging process, as the body tries to stabilize and reduce stress on the spine due to degeneration of discs and loosening ligaments. The formation of spinal spurs can lead to pain and hinder joint movement.
Dr. Kim Thanh Tri from the Spine Department of Tam Anh General Hospital in Ho Chi Minh City explains that spinal spurs are usually caused by pressure on the articular cartilage and intervertebral discs over time. This pressure can damage the subchondral bone cartilage, leading to the formation of bone spurs that cause pain and restrict movement in the spine.
Factors that make individuals more susceptible to spinal spurs include aging, chronic spinal arthritis, previous injuries, and an unhealthy lifestyle. These factors can lead to conditions like spinal stenosis, which can cause pain and numbness in various parts of the body, depending on the location of the spurs.
Early detection of spinal spurs is key to successful treatment. Dr. Tri recommends that individuals over the age of 30 undergo periodic spine checks to catch any issues early. Living a healthy lifestyle, maintaining a proper diet, and engaging in appropriate physical activity can help strengthen the spine and reduce the risk of developing spinal spurs. If left untreated, spinal stenosis can limit mobility and potentially result in disability.
It is important for individuals who experience back pain or limited joint mobility to seek medical attention from a qualified healthcare professional such as Dr. Tri at Tam Anh General Hospital in Ho Chi Minh City. Early diagnosis and treatment can help alleviate symptoms and prevent further damage to the spine.
In conclusion, while aging is a natural part of life, it also increases one’s risk for developing painful bone growths called spinal