Watermelon is generally safe for healthy individuals to consume, but for those with chronic kidney disease, it can be dangerous. Chronic kidney disease affects the kidneys’ ability to filter blood and remove waste from the body, leading to a buildup of potassium in the blood. A small slice of watermelon contains around 320 mg of potassium, while a larger slice can contain up to 5060 mg, exceeding the recommended daily amount. Therefore, individuals with chronic kidney disease should avoid consuming excessive amounts of watermelon or stick to small quantities.
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